Storage footrest is a device that is used to keep your feet off the ground. This entails the basic storage footrest design, which is simply a short beanbag that you can rest your feet on, or a more advanced design with angled shelves and other features for shoes or books. You might want to purchase a storage footrest as an alternative to resting your feet on the floor in front of you if you have allergies, need relief from leg swelling or circulation problems, or are recovering from surgery.
The main benefits of a storage footrest
1. Reduced risk of swelling
The blood vessels in our legs carry blood back to the heart. When we stand for prolonged periods of time, this blood can pool in our legs. The extra fluid creates uncomfortable swelling that is difficult to get rid of. Sitting on a beanbag or other soft surface for long periods of time can help reduce this risk.
2. Improved posture and comfort
When you are resting your feet on the floor in front of you, it is natural to lean forward or hunch down a bit to make yourself comfortable. This places strain on your back and neck muscles, which can lead to pain and discomfort throughout the day.
A beanbag or other soft surface, on the other hand, only requires you to be seated upright. This makes it easier to stay in a good posture and upright when you are sitting at your desk or in a meeting. You will also find that you are more comfortable as you will not have to lean forward to make yourself comfortable.
3. Good for your knees and circulatory health
When we stand up repeatedly throughout the day, our blood pressure increases and our leg blood vessels constrict, which can lead to leg swelling and pain. The same is true when we repeatedly lean down over a hard surface while knitting or reading – again, these actions can increase blood pressure and cause leg swelling.
Spending some time each day on a soft surface, such as a beanbag or set of books, can help reduce the risk of leg swelling. In addition to this, you will find that your circulatory system works more efficiently. This means that there is less strain on your legs when you are walking or running, and there is less risk of blood pooling in your lower legs.
4. Good for your back and posture
When we are sitting for prolonged periods of time – even just for a few minutes – our posture becomes slumped forward. This is because our spinal bones and vertebrae are not connected properly. When we are slumped forward, it is hard for our legs, neck and back muscles to maintain good posture.
This slumping forward also means that there is a risk of strain on the spinal muscles. This strain can lead to pain in the lower back and neck, as well as headaches and muscle fatigue. Sitting upright on a soft surface makes it easier for your spine to maintain a good posture. This means that you will be able to sit in an upright position for longer without feeling any pain or discomfort.
